The Next Book

Sabrina Vallis
4 min readMar 25, 2024

ENZYMES IN THE TREATMENT OF ADDICTION

Enzymes enable life. A good quality diet goes a long way to stop addiction.

WHY RAW FOOD WORKS TO BEAT ALCOHOLISM AND OTHER ADDICTIVE AFFLICTIONS.

There is a simple premise that you cannot recover from alcoholism without eating a nutrient rich diet — which is true as as far as it goes,

There is another theory that addiction is a neurotransmitter disease which is also true.

We have the ability to make our own neurotransmitters but in the absence of a key component of digestion and assimilation we cannot make the necessary components for a health mind and body (and probably soul).

Why?

Because we are not what we eat, we are what we assimilate.

Enzymes are the catalysts for life.

The theory that I posit here is simple: addictions are increasing in modern life because of the poor quality of our diet — cooked, junk and unremittingly unhealthy.

I am drawing on my own experience with addiction — each time I have returned to my own natural diet of raw food (mainly), my alcohol consumption which is prompted by wanting quick energy decreases as does my caffeine.

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Sabrina Vallis
Sabrina Vallis

Written by Sabrina Vallis

Sobriety writer. NLP Master Practitioner and Nutritionist. Current research: Addiction and the Brain: Ways to Heal. Neuroscience helps us quit.

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