It is the Middle of the Night

Sabrina Vallis
2 min readMar 24, 2024

But that is normal for me even sober…

Early Mornings are Prerequesite
Photo by Ozkan Guner on Unsplash

I start my days before even the cockerel is up, a legacy of training for competitive sport and as I write that I begin to wonder how a lifetime of early driven achievement sets one up for later addiction.

Or was the striving so young to be the best an early indicator?

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Sabrina Vallis

Sobriety writer. NLP Master Practitioner and Nutritionist. Current research: Addiction and the Brain: Ways to Heal. Neuroscience helps us quit.