Sabrina Vallis – Medium

Sabrina Vallis

Featured Book

NEW DAWN: A Memoir of Alcohol Recovery

NEW DAWN: A Memoir of Alcohol Recovery

New Dawn: A Memoir of Alcohol Recovery. A self-help and quitlit book about alcohol and addiction.

2023

Stories

Pinned

6 Things that Hold Us in Addiction

The Distractions that Stop us from Stopping

Mar 2

Alcoholism is to give up everything for one thing. Anon.

Mar 2

Pinned

3 Day Hangover December?

That’s how long a night out can take to wear off!

Nov 29, 2023

3 Day Hangover December?

Nov 29, 2023

Pinned

New Dawn

A Memoir of Alcohol Recovery

Sep 19, 2023

Book Cover: New Dawn: A Memoir of Alcohol Recovery

Sep 19, 2023

2025 Here We Come

I have had the worst year ever:

Dec 17

2025 Here We Come

Dec 17

flooded

all in lower case as so low; everything downstairs gone and all antique. I don’t know how to gauge how I feel. Dehumifidiers, angry…

Dec 6

Dec 6

Is Drinking Wine Screwed?

Only 27% of young people in UK own a corkscrew!

Sep 12

Is Drinking Wine Screwed?

Sep 12

The Anxiety Epidemic: A Deepening Crisis

Why are Bipolar and other Mental Disorders on the rise?

Aug 29

The Anxiety Epidemic: A Deepening Crisis

Aug 29

Why you should Never Judge a Drinker.

You do not know what is causing a problem.

Aug 26

Why you should Never Judge a Drinker.

Aug 26

Mending the Body: My Broken Arm

No, not sticks and stones — stairs!

Aug 25

Mending the Body: My Broken Arm

Aug 25

Sorrow and Grief

Winston’s black dog of depression is hot on its heels.

Aug 7

Sorrow and Grief

Aug 7

Sabrina Vallis

Sabrina Vallis

Book Author

Sobriety writer. NLP Master Practitioner and Nutritionist. Current research: Addiction and the Brain: Ways to Heal. Neuroscience helps us quit.

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