Sabrina Vallis – Medium

Sabrina Vallis

Featured Book

NEW DAWN: A Memoir of Alcohol Recovery

NEW DAWN: A Memoir of Alcohol Recovery

New Dawn: A Memoir of Alcohol Recovery. A self-help and quitlit book about alcohol and addiction.

2023

Stories

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Sabrina Vallis

6 Things that Hold Us in Addiction

The Distractions that Stop us from Stopping

Mar 2

Alcoholism is to give up everything for one thing. Anon.

Mar 2

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Sabrina Vallis

3 Day Hangover December?

That’s how long a night out can take to wear off!

Nov 29, 2023

3 Day Hangover December?

Nov 29, 2023

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Sabrina Vallis

New Dawn

A Memoir of Alcohol Recovery

Sep 19, 2023

Book Cover: New Dawn: A Memoir of Alcohol Recovery

Sep 19, 2023

Sabrina Vallis

Is Drinking Wine Screwed?

Only 27% of young people in UK own a corkscrew!

Sep 12

Is Drinking Wine Screwed?

Sep 12

Sabrina Vallis

The Anxiety Epidemic: A Deepening Crisis

Why are Bipolar and other Mental Disorders on the rise?

Aug 29

The Anxiety Epidemic: A Deepening Crisis

Aug 29

Sabrina Vallis

Why you should Never Judge a Drinker.

You do not know what is causing a problem.

Aug 26

Why you should Never Judge a Drinker.

Aug 26

Sabrina Vallis

Mending the Body: My Broken Arm

No, not sticks and stones — stairs!

Aug 25

Mending the Body: My Broken Arm

Aug 25

Sabrina Vallis

Sorrow and Grief

Winston’s black dog of depression is hot on its heels.

Aug 7

Sorrow and Grief

Aug 7

Sabrina Vallis
in
Black Bear

Is Mild Bipolar Possible?

I wonder if there is such a thing?

Aug 3

Is Mild Bipolar Possible?

Aug 3

Sabrina Vallis

The Power of Gratitude

A little thank you goes a long way.

Jul 20

The Power of Gratitude

Jul 20

Sabrina Vallis

Sabrina Vallis

Book Author

Sobriety writer. NLP Master Practitioner and Nutritionist. Current research: Addiction and the Brain: Ways to Heal. Neuroscience helps us quit.

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